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Your Flu Vulnerability and
Your Emotional Health Are Linked   -

Make No Mistake - Your Emotional State Has
Everything to do with
Your Immune Functioning

You likely already know that neglecting your food diet would make you much more vulnerable to 'catching' the flu. Bad eating habits and poor nutrition have lots of negative payoffs, and susceptibility to infection is a big one. That's why we pay attention to when we eat, how much we eat, and the quality of our food.

Far fewer of us pay attention to another kind of diet - our emotional one. We take in toxic messages from others and feed ourselves negative ones on a regular basis without even thinking about it. We we don't realize that when we ignore, neglect or abuse our emotional diet, we are instructing our bodies in how to operate.

Attacking yourself (or allowing yourself to be attacked) with emotionally toxic or abusive messages translates to instructions for your immune system: "Attack Self!"

So keep your immune system strong and in top functioning condition by feeding yourself lots of positive, affirming messages, and invite others to do the same.

If you'd like to sample three of the most fundamental, life affirming messages there are, go to

Then scroll down and click on the emotional nutrient audio sampler.

It's free.

Pamela Levin, R.N.
October 24, 2011

Source: http://www.betterhealthbytes.com ↑ Back to Top

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Tags: immune system flu influenza immunity swine flu immunity build immunity flu cold prevent flu stress immunity low immune system hemophilus influenze type b emotional competence


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Pamela Levin is an R.N. and a Teaching and Supervising Transactional Analyst who has been in private practice offering health improvement services for 40 years.

She has over 500 post-graduate hours of training in clinical nutrition, herbology and applied kineseology.

She has published many professional journal and lay audience articles and has an international reputation in the fields of emotional development, emotional intelligence and Transactional Analysis.

For her work in these areas, she was awarded the prestigious Eric Berne Award by members of the International Transactional Analysis Association in 72 countries.

She has lectured and trained both lay and professional audiences all over the world.

Her work is continues to be used  throughout North and South America, The UK, Europe, Asia and Australia.

She has personally researched the key emotional nutrients™ she makes available through this site.

They have consistently been demonstrated to be the core nutrients people need to feed all the six parts of their emotional selves. 

People from all cultures and languages in all parts of the world have used them since she first made them public in 1974 to feed their emotional selves, move from surviving to thriving, release limiting beliefs, improve parenting skills and more.