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1. Why Should You
Learn How to
Detox?
Learning
how to detox your body is one simple skill you can learn that can improve your health in major ways,
including:
2. What is
DETOXING do - why do you need it?
All these
seemingly magical results are obtained by putting your body into its discharge mode. This is the process
through which your body rids itself of accumulations of all descriptions: mucus, congestion, extra fats,
toxins, chemicals and decaying matter. Just as your household has a need for you to collect up, take out,
carry away and dispose of the garbage, so your body needs regular times to do the
same.
3. What are the
consequences of failing to DETOX?
If you don't arrange times for your body
to discharge, your inner garbage collects in your cells, creating stiffness and heaviness, overloading your
immune system's ability to keep things clean.
Then, when you least expect it, at some
inconvenient time, your body succumbs to the attack of all these collected free radicals and decides to go into
discharge mode anyway.
Instead of enjoying that Holiday party
you'd been looking forward to, that vacation for which you paid so dearly, you spend your time in bed. 'I
have a cold," you say, or, "I have the flu - there is a lot of it going
around."
But really, your body has determined
that, like it or not, cleaning your internal house takes precedence over any other agenda. "It can't be
helped," you might think. But that would be untrue because you can take charge of the process, carrying
it out in smaller increments that don't cause symptoms.
4. How does a regular DETOX schedule help prevent
colds and the flu?
Regular detoxing is how you support your body to keep up with it's healthy need to discharge, and that means you're lowering the likelihood that you'll be sideswiped by unwelcome visits of pain and achiness, fatigue, swollen joints and congestion.
And the less you keep up with it, the
more likely you'll be knocked down when "the flu's going around." Why? Because you have allowed
your body to become a walking environment where bugs love to grow and multiply.
After all, the role of 'bugs' in the
ecological system of the world is to prepare things to return to the earth. And in allowing your body to
become toxic, you have become the proverbial living, breathing swamp: warm, moist, dark, and full of rich,
decaying matter to feed on.
"Well," you might say, "my immune system
should take care of this." And if your immune system could talk, it would likely reply, "I've been doing
my best, and I can only do so much. Give me a break!"
Detoxing via the body's discharge
channels is the way your immune system gets that break.
Pamela Levin, R.N. Source: http://www.betterhealthbytes.com Does this article spark any topics you'd If so, suggest them here. Subscribe to Better Health Bytes NEWSLETTER so you'll know when your topic is addressed. We HATE SPAM and respect your email privacy. By letting us know what you're intererested in, you help shape health improvement content that can empower a large number of people, so we encourage you to let us know what you'd like covered. Note: We do not make recommendations based on any individual's specific health situation.We offer general information beneficial to anyone with health concerns. We cannot guarantee an answer to every question or request. ↑Tags: body toxins cleanse your body detox food discharge mode healthy detox side effects of detox detox dangers effects of detox
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Pamela Levin is an R.N. and a Teaching and Supervising Transactional Analyst who has been in private practice offering health improvement services for 40 years.
She has over 500 post-graduate hours of training in clinical nutrition, herbology and applied kineseology.
She has published many professional journal and lay audience articles and has an international reputation in the fields of emotional development, emotional intelligence and Transactional Analysis.
For her work in these areas, she was awarded the prestigious Eric Berne Award by members of the International Transactional Analysis Association in 72 countries.
She has lectured and trained both lay and professional audiences all over the world.
Her work is continues to be used throughout North and South America, The UK, Europe, Asia and Australia.
She has personally researched the key emotional nutrients™ she makes available through this site.
They have consistently been demonstrated to be the core nutrients people need to feed all the six parts of their emotional selves.
People from all cultures and languages in all parts of the world have used them since she first made them public in 1974 to feed their emotional selves, move from surviving to thriving, release limiting beliefs, improve parenting skills and more.
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All Rights Reserved · Copyright © 2011 Pamela Levin
The Nourishing Company
P.O. Box 1429
Ukiah, CA 95482
Related Health Improvement Resources from The Nourishing Company and Pamela Levin:
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The information contained herein is not intended to replace a one-to-one relationship with a doctor or qualified health care professional. Therefore, all users need to be aware that this material is not intended as medical advice, but rather to share knowledge and information that others have used and are using to support theirown emotional health and well-being.
Each person is therefore encouraged to make his or her own health care decisions based on your own research in partnership with a qualified health care professional, because you and you alone are responsible if you choose to do anything based on what you read or hear.