The undavoidable changes life brings whether we like it or not often find us defaulting back to some pretty negative thinking. And of course, since thoughts come before actions, we're setting ourselves up for making real the very things we fear.

This is true regardless of the kind of change we're going through - a new job, a move to another location, a career change, becoming a parent, a birth in the family, a divorce, a graduation, a new season, a new year, or even the end of life itself.

It's easy enough to say 'think positively', but how do you actually do that when your thinking is so negative you can't even think positively about your ability to think positively?

Then add the stresses that change brings - even if it's a highly desired one - and you might just surrender to all that negativity rather than put forth the effort it would take to create some positive messages.

Fear not. Below are some positive messages you can use, ready-made for any transition, no matter how large or small. I created them for grown-ups working through issues from one of the most basic and profound life transitions there is - birth.

Later it became evident that these messages were so fundamental to the process of change that they were powerful affirmations for all the changes of life. This is in part true because the memories we imprinted during our actual physical birth are activated during every life transition, no matter how large or small.

So here are the messages. Use them to assist you in having smooth and joyful life transitions.

Messages to Support Your Life Transitions:

     • I am provided with the opening I need.
     • I am supported this and every moment.
     • As I let go into the protection, safety and process of this transition, I am brought directly through.
     • I relax and enjoy every phase of my transition.
     • I enter my new world supple and vitalized and to a warm welcome.
     • I am claimed and celebrated at each phase of the transition.
     • I continue to deepen this inborn way of moving through all my life passages.

                                *********************************************
This content was excerpted from The Emotional Development 101 - a series of ten lessons on emotional life delivered to you online in the comfort of your own home or office. For more information, go to
http://www.emotionaldevelopment101.com

Pamela Levin is an R.N. and a Teaching & Supervising Transactional Analyst. In private practice 44 years, she specializes in health improvement services for body and mind. She has 500+ post-graduate hours in clinical nutrition, herbology and applied kinesiology.

Pamela Levin, R.N.
December 29, 2014

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